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"Hope Anchors The Soul."

Anchor Pelvic Physical Therapy

Anchor Pelvic Physical Therapy is an innovative and caring pelvic floor center providing patient-centered, trauma-informed care. By focusing on concerns such as pelvic pain relief, postpartum return to activity and sport, and regaining function, we help you achieve your specific goals. We offer one on one consultations and individualized plans to fit your life. Based in Winter Park, Florida, we are ready to help you live a pain-free life. 

Image by Dane Wetton

The Pelvic Floor

What is that? A variety of factors can contribute to weak or tight muscles at the base of your pelvis. These changes can contribute to an array of conditions. Anchor Pelvic PT is the trusted Women's and Men's Health center to provide you the solutions you need.                                 

Image by Dane Wetton

Postpartum Care

Pregnancy is a beautiful experience; it doesn’t have to be painful and we are here to help. After you have the baby, a lot changes but achieving your prior level of function does not have to be one of the struggles.

Image by Dane Wetton

Urinary incontinence

Leaking urine is a struggle for many. Anchor Pelvic PT offers personalized pelvic floor exercises for men and women as well as a proven strategies to optimize bladder control.


2211 Lee Road

Suite 210 

Winter Park FL, 32789


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Anchored in Hope. 
Anchored in Service. 
Anchored in a commitment to patient-centered care

Image by Patrick Malleret

"I developed Diastasis Recti after my twin pregnancy and needed pelvic floor therapy to repair it. I went to Dr. Nahir 7 months postpartum and it was the best thing I could've done for myself! She is incredibly knowledgeable about the pelvic floor and really takes the time to listen to my concerns and to my body. I couldn't recommend her more!! The whole staff at Anchor Therapy is so kind and supportive! I'm so glad I found a place to heal my body." 

Ali R.

"Dr. Allie and her team are amazing! I wouldn't be able to get this care I needed with anyone else! They make you feel so comfortable. I can bring my kids to appointments. She has already helped so much with pain. Truly grateful for her and highly recommend Anchor Pelvic!"


“Allie is a life saver! I was diagnosed with uterine prolapse during my second pregnancy and told I would never be able to run or work out the way I always had.  Allie is phenomenal! She is kind, supportive, extremely knowledgeable, and skilled at all things pelvic floor related. We've worked together for over two years now and I have seen amazing results, both physically and mentally. I have Allie to thank for all of that. I am so grateful to have found her!"


In the Media

Anchor Pelvic Physical Therapy - Allie Demers

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Why wait another day?
Lose the pain, regain your strength, and enjoy your life!

Rebuild your strength from the inside! Schedule your consultation now!

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2211 Lee Road, Suite 210

Winter Park, FL 32789


Fax: 407-641-8617

Here to take care of you at every stage. 

Serving Winter Park, Maitland, Orlando, Altamonte Springs, College Park, Oviedo, Winter Springs, Lake Mary, Lake Nona, Winter Garden and surrounding area. 

Anchor Pelvic Physical Therapy

Hope Anchors the Soul

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